Beef & Sweet Potato Skillet Ingredients:
1 lb ground beef
1 Tbsp minced garlic
½ small onion
½ – 1 red bell pepper
3-4 sweet potatoes – diced very small
¼ cup broth or water
1 teaspoon yellow mustard
1/3 cup tomato sauce
½ teaspoon of oregano
1/8 teaspoon crushed red pepper
— optional Salt and freshly ground black pepper to taste parsley
Directions: Cook beef – drain & set aside Saute’ veggies for 5-6 minutes Add beef back in then the remaining ingredients. Cook 5 minutes. Serve with a side of rice.
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